The FLUID Self – 1:1 Mentoring
A space for fluid dance, mindful presence & embodied transformation.
You ever wondered what’s underneath the surface?
Underneath your longing for expression and your individual way of movement?
You ever wondered how it feels to embrace the fluidity in your body and in your rhythm of life?
I invite you to go on a journey within.
Exploring layers that you are meeting each day but were never truly able to touch.
Exploring a space of slowing down – to listen to your body, your breath, and what wants to move through you.
Expression takes courage and patience. That’s why we work with soft, intuitive methods, tailored specifically to you and your body. The pressure to perform is invited to leave. Your dance becomes softer, rounder, more authentic. And slowly, a deep trust in your inner flow – and the mystique that lives within you – begins to unfold.
You will grow braver in being seen, in your dance, and in your life.
What awaits you?
- Private 1:1 sessions (online & offline) to deepen your body awareness, emotional presence, technique and freestyle
- Personalized movement rituals – consistent tools to support you between sessions
- Practice sheets (PDFs) – with guidance & reflections
- Curated music playlists – to accompany your practice and help you drop in
- Online support – for your questions & thoughts
- Zen Thai Shiatsu Session to get to know your body better and find more ease and a sense of deep belonging.
- A community devoted to the waters within.
More flow, more ease, more you
Your investment: 1’111 CHF (for 3 months)
Your space to dance and create alive what is already within you.
Get intouch with me if you want to dive in or if you have any questions.
Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember you are half water. If you can’t go through an obstacle, go around it. Water does.
– Margaret Atwood
Ich durfte so viel lernen, mein Ausdruck hat sich stark geöffnet und ich fühle mich stärker verbunden mit meinem Körper, mit mir. Die Erfahrung ging für mich übers tanzen hinaus. Du hast eine unglaublich emphatische und schöne Art den Raum zu halten und zu führen.
Diese Reise hat mir wieder vor Augen gestellt, was für eine grosse Leidenschaft das Tanzen für mich ist und dass ich meine Praxis pflegen und erweitern möchte. Auch nehme ich mit, dass es immer Spaces gibt, in denen man Verbindung finden kann, man muss sie einfach nur suchen und sich öffnen.
In so kurzer Zeit habe ich das Gefühl eine ganz andere Körperwahrnehmung zu haben, vor allem bezüglich dem tanzen und loslassen. Auch der Anteil einander geben und nehmen fand ich super schön und werde ich in mein Leben mehr integrieren.
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